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Discover stories of Inspired Living that touch on important topics such as personal development, relationships, mental health, and overall wellness. If you’re ready to elevate your wellbeing and support your mind, body, and interpersonal relationships, then you’re in the right place.

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You’re Ruining Your Teeth With These 4 Common Mistakes

One New York City dentist is speaking out about the four most common causes of tooth decay — and they have nothing to do...

Simple Tips To Protect Your Eyes From Harmful Blue Light

Blue light exposure is at an all-time high due to the prevalence of screen usage. This can lead to headaches, tired eyes, and even...

Rare Outbreak Linked to Eye Drops

An unexpected VIM-GES-CRPA Pseudomonas aeruginosa epidemic was reported in March 2023 by the Centers for Disease Control and Prevention. Three fatalities and many cases of...

Say Good Bye To Eyeglasses With These New Eye Drops

The FDA has approved the use of eye drops that could replace the need for reading glasses. The newly approved eye drop, which has just...

Researchers Make Breakthrough In Quest For Longer Life

Scientists have shown encouraging results in animal trials using a novel anti-aging chemical called nicotinamide mononucleotide (NMN). In this piece, we'll dive into the...

How You Can Prevent Seasonal Migraines This Spring

Do you have springtime migraines like many other people? Those who answered yes should read on. In this article, we'll go over some tried-and-true...

Diabetes May Age Your Brain 5 Years Faster than Normal

Recent studies have shown that patients with diabetes are more likely to develop cognitive impairment and other neurological complications associated with accelerated brain aging....

The Daily Habit Doctors Say Is Secretly Making You Tired

Today, we'll discuss a routine activity that may be draining your energy and what you can do about it. We all have our regular...

The Numerous Benefits of Cold Water Exposure

Hello, everyone! The several advantages of being immersed in cold water will be discussed today. Exposing your body to cold water, such as in...

Why Adding Salt To Your Coffee Is A Good Idea

Attention all caffeine addicts! We're going to tackle a touchy subject today: salting your coffee. Putting salt in your coffee can appear counterintuitive at...

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