101 Year Old Woman’s Surprising Advice For A Long And Happy...
A retired nurse from Virginia named Jessie Rattley just turned 101, she attributes her extraordinary life span to a few basic lifestyle choices and...
Researchers Make Breakthrough In Quest For Longer Life
Scientists have shown encouraging results in animal trials using a novel anti-aging chemical called nicotinamide mononucleotide (NMN). In this piece, we'll dive into the...
Researchers May Have Found Out How To Stop Your Hair Turning...
Promising new research shows we may one day be free of gray hair. Some people experience early graying of their hair, which can have...
The Numerous Benefits of Cold Water Exposure
Hello, everyone! The several advantages of being immersed in cold water will be discussed today. Exposing your body to cold water, such as in...
The Daily Habit Doctors Say Is Secretly Making You Tired
Today, we'll discuss a routine activity that may be draining your energy and what you can do about it. We all have our regular...
These Simple Daily Activities Can Help Ward Off Back Pain
Back discomfort is a common problem that makes it hard for many individuals to go about their daily lives. It alters your physical capabilities,...
Just One Drink Per Day Can Shrink Your Brain
According to the results of a recent study, even moderate alcohol consumption (one pint of beer or an average glass of wine per day)...
Best Life: Mistakes That Could Ruin Your Retirement
We all look forward to retirement so that we may finally kick back, relax, and relish the rewards of our labor. But there are...
Say Good Bye To Eyeglasses With These New Eye Drops
The FDA has approved the use of eye drops that could replace the need for reading glasses.
The newly approved eye drop, which has just...
Chemicals In Drinking Water May Cause Obesity
A recent investigation has found a correlation between exposure to PFAS chemicals in water supplies and the development of obesity. Per- and polyfluoroalkyl substances...
